Life on the scales

Breakfast   cal: 420  carbs: 88 Sonic - Small Tator Tots, 1 serving Sonic - Lg Sweet Tea, 32 oz         Lunch   cal: 400 carbs: 10 Chicken Breast Lunch Meat, 1 containe r (yes that does say container) Dinner  cal: 566  carbs: 42   Steak  - Homemade - Ribeye Steak on the Grille, 3 oz King's Hawaiian - Original Hawaiian Sweet Rolls, 1 roll Chef Salad (Ham & Turkey, Cheddar Cheese on Lettuce), 0.5 Sala d  Keebler Club Crackers, 8 crackers Snacks  cal: 168 carbs: 2   Fried Pork Skins, 1 oz . Watermelon ,           Total calories 1,554 Carbs 142 fat  52 protein 99             Ways to do better tomorrow, cut out the tea, tatter tots, roll and crackers! They killed me on my carbs today, I want to stay under a 100 but honestly this is so much better than a normal day.                         

The first thing I want to say is I love my blog name! Life on the scales, is me my life and it totally fits! As you know not much does these days! lol Ive done the low fat diet before subway diet to be exact I lost over 70lbs in 3 months that was with cheese and mayo! So why now after all these years can I not stick with low fat? Why do I just keep getting bigger? Why did it take me till now to try something different? By now I mean so out of shape it scary, will I die today scary.  Lets be real that is scary to wounder how long you have to be a parent to your half grown kids, wishing you can make it till they can take care of themselves. but also knowing you will never make it like this. Hoping I see next year. Well I have decided to go low carb and see how well that works for me. I do love my carbs but we will see. I have signed up for all of these weight loss sites like myfitnesspal and sparkpeople and lose it and a few more over the years. So I found what I need from each one