Beef fat with a lot of meat left on. I get this for 99c a pound! Score! Grilled chicken 2 eggs and a lil bacon. Bacon grilled chicken with butter and hot sauce. Now what I am feeding my kids. Mushrooms, olives, strawberry, pineapple, grapes, and some wheat cracker chips Wheat Flat bread sammie with chicken, pepperoni, spinach, romaine, carrots, an tomato's. grilled chicken salad with everything you could think of! Wheat tortia pb banana wrap. Kitchen sink Omelet. Making that omelet. I am not to pleased with all the bread I am giving my kids, But my oldest son had a low sugar spell when I went full on paleo on him, and it really worried me so now I am just going to take the bread away a lot slower and give more fruit.
Weighing in at 314! Lowest I have been in awhile. I haven't seen 313 in like 6 years! So I cant wait. I am almost at the same weight I met my husband at another 10 pounds or so. I am so close if I make a lil extra effort I can beat the 300's! One thing I did yesterday with my kids was take them to our community center that is like half a block away! We played racket ball for and hour then basketball. Then we went swimming and played air hockey and pool. We had a blast and I am kicking myself for not going more often. We had so much fun why not go a few times a week. Another thing my community center has is a gym! I need to be using this gym, but I am so scared! But I am going to make a vow to go this week! I am not sure what I can do their but I am going to go! I'm scared. I love my energy lately and hope it keeps up. I have been drinking a lot less coke like 1 huge glass a day instead of a 2 liter. Also my husband is on board ...
Know what I weigh? 334! And that was after breakfast! That is 5lbs down in 2 days! wahoo! I hope like crazy this is real weight loss and it keeps going down. I don't even mind if it go's really slow. I just know any is better than none or a gain! Today is gonna be an awesome day food wise. I have those beef short ribs (heaven), and I have a turkey ready to go in the oven! I was gonna save it for thanksgiving but my husband said lets cook it, so who am I to argue! I am gonna eat the crap out that turkey. My mom is on a low-carb diet so I think Ill give her some as well. This is my Turkey recipe and I would never stray from it, it is that good! This is actually my photo, I uploaded to allrecipes.com for this Turkey. This was the best looking turkey I ever made. We will see if today's can compare. http://allrecipes.com/recipe/homestyle-turkey-the-michigander-way-2/detail.aspx My blood sugar was 313 this morning but 211 5 hours later,...
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