2 WEEKS DOWN!

I am doing great! My total weight loss in the last 2 weeks is 7lbs! I am fine with that as long as I keep going in the same direction! Down! I went grocery shopping today, I realize it is not anymore expensive to     buy just meat and veggies and a lil fruit as it was to buy all the "junk" I was buying.  I am really excited to feed my family the Paleo way.

Sample of what I bought
* Chicken whole .69c lb (I bought 5 big ones)
* Eggs .69c a dozen (bought 4)
* Chicken tenderloin $1.99lb
* Spiral Ham On Sale .80c lb (Bought 2)
* Half Ribeye $5.99lb  ( I have ribeye for days!)


We went to a jazz fest on the square and They had all the Fair food stands. yumm. I had a beef hot dog no bun, plain. I decided it was one of those times to let the kids have whatever they wanted. One got Ice cream and one got a corn dog. Not very Paleo but we had a great time and I got lots of sun and exercise.

I think for the most part I keep making the right decisions for me, because I am learning so much about this way of eating. I love it and I just crave all the vast info out their. It is so empowering to know what I am putting in my body!

Ill have new progress pics up every Monday!

Comments

Kimberley said…
Yay for your loss! It is really empowering to do good things for yourself.

Keep on keeping on!!!
May 7, 2012 at 6:07 PM
Post a Comment

Popular posts from this blog

Touch Down!

Weighing in at 314! Lowest I have been in awhile. I haven't seen 313 in like 6 years! So I cant wait. I am almost at the same weight I met my husband at another 10 pounds or so.  I am so close if I make a lil extra effort I can beat the 300's! One thing I did yesterday with my kids was take them to our community center that is like half a block away! We played racket ball for and hour then basketball. Then we went swimming and played air hockey and pool. We had a blast and I am kicking myself for not going more often. We had so much fun why not go a few times a week. Another thing my community center has is a gym! I need to be using this gym, but I am so scared! But I am going to make a vow to go this week! I am not sure what I can do their but I am going to go! I'm scared. I love my energy lately and  hope it keeps up. I have been drinking a lot less coke like 1 huge glass a day instead of a 2 liter. Also my husband is on board ...
Read more

My Food And My Kids Food.

Image
Beef fat with a lot of meat left on.  I get this for 99c a pound! Score! Grilled chicken 2 eggs and a lil bacon. Bacon grilled chicken with butter and hot sauce. Now what I am feeding my kids. Mushrooms, olives, strawberry, pineapple,  grapes, and some wheat cracker chips Wheat Flat bread sammie with chicken, pepperoni,  spinach, romaine, carrots, an tomato's. grilled chicken salad with everything you could think of! Wheat tortia pb banana wrap. Kitchen sink Omelet. Making that omelet. I am not to pleased with all the bread I am giving my kids, But my oldest son had a low sugar spell when I went full on paleo on him, and it really worried me so now I am just going to take the bread away a lot slower and give more fruit.
Read more

Rewiring

Ok so I got way way off track for the last month! I am kicking my self for being so close to the 200's and not fighting tooth and nail to get their. I am so upset that I have gained weight. Last time I weighed I was 321 again! Now I am to afraid to step on the scale until I rewire my brain. What sucks the most is my largest strugal is still soda! Oh it makes me so upset. It a drink. I drink water and love it so why the big issue with soda? I cant stand that this one thing has this huge hold on me. Well I went and weighed myself mid post and I was at 317lbs. A lot better than I thought Id be! I need a plan. I want to go to the gym but I have a very valid excuse right now and it was caused by all of my massive sugar intake. Not gonna go tmi on ya! Unless you ask me in the comments. That way you can decide to read it or not lol
Read more