I Have Done It!

I have quit Drinking coke and eating carbs!I am on hour 27 or so and I feel like crap! I have a headache and I'm nauseous. But The point is I am doing it! My blood sugar went from 455 to 238 down to 186 in the last day. The reason other than my diet is my dr put me on a new med.


I am not hungry or thirsty. I should  drink a ton of water but I cant even bring myself to drink 1 cup of water. Well I'm out be back soon, I Hope!




Me this a.m. Down 1 pound already!

Comments

Enz said…
The withdrawal doesn't last long, but do try and stay hydrated!
April 22, 2012 at 3:33 PM
Post a Comment

Popular posts from this blog

Touch Down!

Weighing in at 314! Lowest I have been in awhile. I haven't seen 313 in like 6 years! So I cant wait. I am almost at the same weight I met my husband at another 10 pounds or so.  I am so close if I make a lil extra effort I can beat the 300's! One thing I did yesterday with my kids was take them to our community center that is like half a block away! We played racket ball for and hour then basketball. Then we went swimming and played air hockey and pool. We had a blast and I am kicking myself for not going more often. We had so much fun why not go a few times a week. Another thing my community center has is a gym! I need to be using this gym, but I am so scared! But I am going to make a vow to go this week! I am not sure what I can do their but I am going to go! I'm scared. I love my energy lately and  hope it keeps up. I have been drinking a lot less coke like 1 huge glass a day instead of a 2 liter. Also my husband is on board ...
Read more

My Food And My Kids Food.

Image
Beef fat with a lot of meat left on.  I get this for 99c a pound! Score! Grilled chicken 2 eggs and a lil bacon. Bacon grilled chicken with butter and hot sauce. Now what I am feeding my kids. Mushrooms, olives, strawberry, pineapple,  grapes, and some wheat cracker chips Wheat Flat bread sammie with chicken, pepperoni,  spinach, romaine, carrots, an tomato's. grilled chicken salad with everything you could think of! Wheat tortia pb banana wrap. Kitchen sink Omelet. Making that omelet. I am not to pleased with all the bread I am giving my kids, But my oldest son had a low sugar spell when I went full on paleo on him, and it really worried me so now I am just going to take the bread away a lot slower and give more fruit.
Read more

Rewiring

Ok so I got way way off track for the last month! I am kicking my self for being so close to the 200's and not fighting tooth and nail to get their. I am so upset that I have gained weight. Last time I weighed I was 321 again! Now I am to afraid to step on the scale until I rewire my brain. What sucks the most is my largest strugal is still soda! Oh it makes me so upset. It a drink. I drink water and love it so why the big issue with soda? I cant stand that this one thing has this huge hold on me. Well I went and weighed myself mid post and I was at 317lbs. A lot better than I thought Id be! I need a plan. I want to go to the gym but I have a very valid excuse right now and it was caused by all of my massive sugar intake. Not gonna go tmi on ya! Unless you ask me in the comments. That way you can decide to read it or not lol
Read more