Discouraged Big Time Day 18

I am on day 18 and I have gained all the weight back but 2 pounds! I have not one good reason why I have gained weight. I have stuck to my diet, so that is not why. I will continue on my diet and hopefully will find the missing link. I know I could eat a bit less. I also eat a lot of fat but I had read that was a good thing with low carb. I am hoping I am not one of those freaks that can only lose weight with a low fat diet! Wouldn't that be awful!

Getting on the scale lately has been a emotional roller coaster! I have huge mixed feelings when it comes to stepping on that "thing"! I am not giving up. I am not giving in. I am gonna keep going!

 What is so hard is my discouragement equals big cravings. I feel like I am fighting for my life and I actually am it is just to bad I have to fight myself. I wish life was a lil easier. Anyone else feel like a big douche for wishing for stuff like that when their are ppl out there so much worse off. I never do that but today I am.

Today I wish life were a lil easier for us all.

Comments

TitanThirteen said…
Do you track you food on an online program, like Calorie king?
I find i lose weight better if the carbs are down and the fat is just a bit higher [Calorie king works that out which is good coz i'm very lazy] but getting the right balance is the tricky bit. You have to find your balance. Join an online program, try different balances and weigh yourself each day while you are working it out to get a rough idea of what works better for you. More fat, less carbs, whatever. You can do it. Don't feel disheartened! :o)
May 14, 2012 at 7:03 AM
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