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Wednesday, December 7, 2011

What To Post?

That I have bin binge eating for 4 of the last 5 days.
That I have felt horrid for all of those days.
That I have learned that the way I used to eat everyday I now consider binge eating.
Or maybe that on top of all that binge eating really breaks the bank!

But I am back on the horse, saddle, or wagon! As of yesterday. The last time I posted I was around 316lbs. In the middle/end of my binge I got on the scale and weighed in at 329lbs! That is 13lbs I gained! I think about 8 pounds or so was water weight from not taking my meds. I have now took my meds 2 days in a row and I weighed in at 321lbs. That is still 5 pounds up from before.

I also stopped food journal-ing, of course I would stop who wants to look or know all that. Eating Chinese food 3 times in 4 days is not cool! But man is it good! lol So I am going to get back to that. I dont care who you are you are never more aware of what goes in your mouth than when you have to journal it and know every calorie you put their!

My goals are to
keep taking my meds!
Walk to and from school to pick my kids up.
Journal ALL my food intake.
Blog it!


1 comment:

D said...

Seems like you have good goals for the next little while. It's really hard to pick yourself up and move on but you just have to believe you can. I'm not sure what meds you're on, me I'm on an anti-depressant and after only taking sporadically then running out and it completely derailed me and I turned to bingeing wholeheartedly and was alarmed how quickly the weight went back on. Hope the next few days pick up for you.